Empowering Words: 20 Quotes from Brene Brown

When it comes to finding meaningful words to live by, there are few better sources than Brene Brown. An inspirational figure, Brene Brown has become known for her wisdom and insight on topics such as vulnerability and courage. Her empowering quotes and words of encouragement can provide strength and hope during difficult times. Here, we’ll explore 20 quotes from Brene Brown that can help re-frame our perspective, and help us to move forward with courage and purpose.

Inspiring Wisdom from Brene Brown

Brene Brown is a researcher, speaker, and author who has established herself as an authority on topics such as belonging, shame, courage, and vulnerability. Brown is an advocate for self-empowerment, and her words of wisdom have been proven to help many individuals overcome obstacles and lead a more fulfilling life. Brown encourages us to accept ourselves and others, and to live with courage, kindness, and self-love.

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Empowering Words to Live By

Brown’s words of encouragement can help us to stay positive, even during the most challenging of times. She believes that our struggles can be the source of our greatest strength, and that we can use our experiences to grow and become better versions of ourselves. With her insights, we can learn to embrace our flaws, and to choose courage, love, and kindness in the face of adversity.

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20 Quotes to Uplift and Motivate

Below are 20 quotes from Brene Brown that can help to uplift and motivate us in our daily lives.

  1. “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”
  2. “Courage starts with showing up and letting ourselves be seen.”
  3. “When we can let go of who we think we’re supposed to be and embrace who we are, we can begin to live and lead with authenticity.”
  4. “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
  5. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
  6. “You can choose courage or you can choose comfort, but you cannot have both.”
  7. “Our sense of worthiness – that critically important piece that gives us access to love and belonging – lives inside of our story.”
  8. “The most powerful tool we all have is the ability to choose our attitude in any given circumstance.”
  9. “We need to give ourselves permission to be vulnerable.”
  10. “Joy is the most vulnerable emotion we experience.”
  11. “In order for connection to happen, we have to allow ourselves to be seen – really seen.”
  12. “Living with courage and compassion is a vulnerable experience.”
  13. “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.”
  14. “We all need to be seen and appreciated for who we are.”
  15. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.”
  16. “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.”
  17. “The people who have the courage to be vulnerable move through life with a lot more ease and grace.”
  18. “We must walk the path that is right for us, not the path that our fears or others have set out for us.”
  19. “The power of vulnerability is that it gives us access to joy, love, and belonging.”
  20. “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weaknesses.”

Brene Brown - Courage or Comfort Quote

Unlocking Courage with Brene Brown

Ultimately, Brene Brown’s empowering words can help us to live a more courageous and fulfilling life. By listening to her advice, we can learn to embrace our flaws and shortcomings, and to accept ourselves and others. With her words of encouragement and wisdom, we can unlock our courage, and embrace our lives with purpose and self-love.

48 Brené Brown Inspirational Quotes - A Thousand Lights

Brene Brown’s words of wisdom can help us to stay positive and motivated, even in the toughest of times. Whether you’re struggling to find courage or dealing with a difficult situation, her quotes provide insight and hope. By living with courage, kindness, and self-love, we can move forward with a renewed sense of purpose.