The most loved sayings of Zen master Thich Nhat Hanh make us reflect on the value of time

The most loved sayings of Zen master Thich Nhat Hanh make us reflect on the value of time

Time is truly priceless. Sometimes, because of the fast pace of life, we lose the moments for ourselves, our family and other values in our lives. Slowing down a bit, living every moment and feeling the existence of everything in every moment, we will know what beauty we have missed in life in the days of racing with the rhythm of life. Zen master Thich Nhat Hanh, the most influential Buddhist leader in the world, also once gave profound teachings on the value of enjoying the present moment.

In his teachings, Zen master Thich Nhat Hanh also sends to life maxims, extremely profound and close life lessons, directing people to cherish time and enjoy happiness.

1. NOTHING IS PERMANENT

Human greed is bottomless and is also the source of all suffering in this world. We all aspire to an eternal beauty, a happy life, a long life span. These things, unknowingly, have been included in the indispensable compliments on special occasions: "Wish you forever young", "Wish you always happy", "Wish you always success" , "May you live long". However, people forget one thing that everything in the world is finite, wishing for everything to last forever is impossible. Understanding this principle, we will feel more peaceful in our lives, accept the law of time and enjoy each moment to the fullest.

2. ANNOUNCEMENT IS THE CEST OF TIME

Modern life is always associated with worries. We are always haunted by tomorrow, not knowing where things will go or what will happen. Because of that, we lose so many opportunities to experience the present, to do the things we love, and to be with the people we love. Therefore, Zen master wants to tell everyone to focus, live to the fullest and create happiness in the present.

3. LIVING SLOWER TO BE BETTER

The rush of life makes us move too fast, so that we don't have time to enjoy even the smallest moments of life. Sometimes, meditation is not the only method to achieve peace and relaxation, we just need to bring our awareness to the present, walk slower, breathe evenly, look around with an attitude of mind. radiant, it is enough for us to feel more peaceful and continue the journey of life. With Zen Master Thich Nhat Hanh, at any time we can quiet our mind to feel the movement of things around us:

4. MASTER THE CURRENT

We cannot change the past, nor can we predict the future. However, all changes are rooted in the present moment. Live fully and fully in each moment, because what you do in the present is the seed that will grow in the future.

5. Cherish the New Day

Every passing day is a gift. Accept it with openness and joy, grateful that you still exist to be able to enjoy the time and the unexpected moments of the new day. As long as you are alive and healthy, everything is within your power.

6. TOMORROW WILL BE BETTER

Life always presents us with countless harsh tests to test whether we deserve to be happy or not. So, when facing any difficulties, don't give up and see it as an opportunity for yourself to learn and experience to become more mature. Always believe in yourself and a better future is the key for you to decipher the tests that life gives you.

7. SPEAK TIME WITH PEOPLE I REALLY LOVE

Life is inherently impermanent. We really don't know how many more times we'll be able to meet our loved ones. Humans are not the owners of time and never understand the rules of the game, because time can take away what we cherish most at any time. So, if you really love someone, cherish and love them in every moment, be with them as much as you can, because you don't know that they may be gone at the moment you don't know. most unexpected.

8. LEARN TO RELAX

Young people are often subjective with their own health. They can let themselves work all night and all morning, forgetting to rest, and then when illness strikes suddenly, it's too late to wake up. Listen to yourself and really love and care for it, because your body is a solid temple, a place of health and wisdom to help you walk more firmly in life. Although life has many difficult and stressful times, take a moment to pamper yourself, live more fully, relax and recharge for the upcoming battles.

As a master of meditation, Zen master Thich Nhat Hanh has given life valuable instructions so that people can appreciate the present and enjoy time. With a society with too many fluctuations, losses do not stop happening, the Zen master's teachings are like a wake-up call, advising us to slow down to love and let our mind be more peaceful in the midst of difficult situations. hustle and bustle of life.

Here are some other teachings from Zen master Thich Nhat Hanh for you to reflect on the value of time and life:

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